At Innovations Fitness we like to make coming to our sessions as easy as possible. You can pay on the day, pay by bank transfer, or with our new pre-paid payment plan. The plan allows you to purchase 10 boot camp sessions in advance which gives you access to all our boot camp sessions at Emsworth. You will be given a loyalty card which you can use at any boot camp session with no time limit. As an extra reward for all your hard work if you complete your 10 sessions you get an 11th session FREE!!


Book Now to receive your loyalty card.

Buggies as the ready! Buggy Boot Camp runs every Monday 10.30-11.30pm Emsworth Park and is the best way to get back in shape after your new arrival. Whatever your postnatal stage we have a programme that will suit your needs. This class is perfect for mums who want to tone, shape up and shed a bit of baby weight. You will have fun, meet other mums and restore your body confidence whilst enjoying a natter and we usually go for a coffee and chat afterwards.


The Instructor for this class is a recent Mum herself, you can read more about Donna on our ABOUT page.

Its a great post-natal workout where you don’t have the hassle of finding childcare, you just turn up with baby and buggy and both enjoy getting some fresh air whilst getting back into shape. Sessions are designed for all levels of fitness and are not just open to mums but childminders, Dads and Grandparents too.

As your FIRST session is FREE you have nothing to lose. Come down and give it a go.


£6 | Single Session

£6 for a one hour session or sign up to become an IF member for just £50 per month, which offers you unlimited bootcamps each month. 

£60 | 11 Sessions

Purchase 10 boot camp sessions and get 1 FREE.


Can attend any Boot Camp Session using your prepaid allocation.

£50 | Month

A monthly membership for unlimited bootcamp sessions.

Set up a monthly standing order to pay monthly.

Once you are registered with us to attend classes, we request that you pre-book for your desired class by using the BOOK FIT app. This helps us manage the number of attendees per session and helps us design the best possible class for the size of the group. Click on then logo below to go to the BOOK FIT site and load the app for either Apple or Android devices.

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